Watch that Vitamin E
January 26th, 2010 by admin
It has become somewhat of a trend these days that people automatically assume that by consuming vitamin-fortified foods and dietary health supplements they are living a healthier life. However, has anyone ever stopped to think what vitamins are right for you and just how much quantity you should be consuming? In a recent development, a research group from the Tel Aviv University has done an extensive study on the usage of Vitamin E and the link to heart disease. The study warns that the unchecked usage of high-dose Vitamin E supplementation has a serious impact on many diseases, especially heart disease.
